Moods

Aromatherapy is based on the principle that natural fragrances, or essential oils, from certain plants or flowers can affect our moods, and consequently how we think or feel at any given time.

Choose from the following popular essential oils (and blends). Add a few drops into a diffuser, a pot of hot water, or simply to a cotton ball to achieve the desired effect.

*Do not apply drops directly to your skin; blend with carrier oils or lotions to dilute.

Annoyed	Anxiety	Calm
Cranky	Contentment	Sleepless
Stressed	Blue	Gloomy
Sluggish	Jet Lagged	Happy
Restless	Grief	Mellow
Depression	Frustrated	Peaceful

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